Fundamentals Courses
Alexandra Park BJJ is offers four-week introductory courses. The courses will cover basic skills, techniques and concepts of BJJ and No-Gi grappling
Women’s Only Course - Thursday Evenings
Th course will be taught be Coach Martina. Just wear a t-shirt and joggers.
September/October 2026
October Gi Course - Tuesday evenings
Th Gi Course will be taught be Coach Yusuf. No need to buy any equipment we will loan you everything you need.
What you’ll get
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4 weeks of expert instruction
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Improvement in fitness, balance, and coordination
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A supportive community of beginners
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All the basics to get you started in BJJ
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Access to all our other sessions at no extra charge
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Mental resilience, confidence, discipline, and problem-solving skills